I was once a very anxious, lost and confused 20 year old with low self esteem and a growing number of health problems including acne, IBS and recurrent cystitis.....but with thanks to discovering Yoga, Reiki and Ayurveda I started to turn my life around.

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I knew in my heart that there must be a way to understand my health problems and be free from them.  I am grateful that life has offered me many opportunities to learn about natural health and I believe it is my calling to share these with you.

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Through Yoga and Yoga therapy I started to reconnect with my body and soothe my nervous system and by singing mantras I could feel an inner joy and freedom.

With Reiki I began to heal from emotional wounds and let the pure loving energy guide my way.

With Ayurveda I discovered how to use food and herbs as medicine and how it brought me back into balance.

I now offer Reiki treatments, Ayurvedic nutrition and lifestyle consultations as well as individual Yoga Therapy sessions.

Come with me to learn more...